As the summer has started to unfold, I have not been very nice to myself. That 5:00 pm golden hour hits and I wonder why I feel anxious, hollow, and weak. Could it have anything to do with a day spent drinking four cups of coffee with zero water, forgetting to eat, and doom scrolling on the internet instead of going for a walk? Well, it actually has everything to do with those things. Are you surprised? Me neither. I am no more resilient than the plants in my house - I am an organic being. We are organic beings who need to be tended. I can churn up as many melodramatic reasons as I want about why my soul suffers on the sunniest days or why the world seems to be moving around me at a pace I could never match. But when all is said and done, if you're not giving yourself your basics, not much beauty will be able to grow. Two days ago, while unable to sleep, I was struck with the urge to write this in my notes app: "Every day the realization becomes clearer that I can be anythin